Normally you must have eaten red almonds by now but have you ever heard about raw almonds. If not then here's a new product just for you! If you consume white raw almonds then it is bitter in taste but its bitterness is not less than any medicine.
According to diet expert Ranjana Singh, white almonds contain antioxidants that work to strengthen your immune system by removing toxins from the stomach.
According to Ranjana Singh, L-carnitine and riboflavin are found in white raw almonds. Which works to provide proper nutrition to our brain and nerve cells. Also, consumption of white almonds can work from reducing weight to strengthening the digestive system.
- સાંધા અને ઘૂંટણના દુખાવા થવા પર લાખો રૂપિયાનો ઓપરેશન કરાવવાનો ખર્ચ બચાવી શકે છે આ ખાસ વસ્તુ, વા-સંધિવા તો જડથી દુર થઇ જશે…
- મોંઘી દવાઓ અને ખર્ચા વગર નપુસંકતા, વીર્યવૃદ્ધિ, શુક્રાણુ ની ઉણપ જેવા દરેક ગુપ્ત રોગોનો 100% અસરકારક ઈલાજ છે આ
To strengthen teeth and gums: - According to Dr. Ranjana Singh, raw almonds are also very important for teeth and gums. Actually it contains phosphorus. Which works to strengthen our teeth and bones.
Removes heart disease: - Actually raw almonds increase the antioxidant power in our body and together with vitamin E can benefit the body. Raw almonds can protect the wall of blood cells present in the body from any kind of damage.
Digestive power is maintained: - According to Ranjana Singh, eating raw almonds regularly also strengthens the digestive power. It works to strengthen the pH level present in the body. The protein present in it works to cure gastric problems.
Helps in weight loss: - Healthy fat is found in white raw almonds. Which works to reduce weight. It contains a rare type of calorie, which works to reduce weight. This can make the person fit.
How to consume:- Ranjana Singh says that the taste of this almond is bitter, so you can eat it with salt. Because consuming it with salt reduces its bitterness.