પ્રેગ્નેન્સીના 9મા મહિનામાં ભૂલથી પણ ના ખાતા આ વસ્તુ. નહીંતો હેરાન થશો.

Friends, in today's article, we will tell you what kind of food should be eaten in the ninth month of pregnancy so that you can give birth to a healthy baby.  Friends, during this time the person becomes very excited that the child whom you were waiting for so long will be in your lap next month.

પ્રેગ્નેન્સીના 9મા મહિનામાં ભૂલથી પણ ના ખાતા આ વસ્તુ. નહીંતો હેરાન થશો.


Friends, during this time you should include foods in your diet so that you can give birth to a healthy baby and you can have a normal delivery.  Friends who are in the ninth month of pregnancy, there is a deficiency of hemoglobin in women.


Many women need a blood transfusion during this time.  That's why you should include blood enhancing foods in your diet.  Friends, during this time of pregnancy, women should regularly consume dried grapes and chickpeas.


Friends, during this time of pregnancy, women should consume plenty of spinach and beet juice so that the body gets enough iron.  Women should regularly consume more and more green vegetables in their diet.  Regular consumption of lemonade with friends can fulfill iron deficiency in the body.



Women should not dehydrate during the nine months of pregnancy. Dehydration can lead to premature birth and placental problems.  According to favorable doctors, in the ninth month of pregnancy, women should drink up to three liters of water.


Friends, during pregnancy, women should consume a balanced diet regularly so that they can keep the unborn child healthy and keep themselves healthy.  Friends, during this time women should consume very sattvic and nutritious food.  Friends, women should not take that stress during pregnancy.


Friends, during pregnancy, women should consume water regularly and exercise regularly as prescribed by the doctor.  According to this article, if a woman takes care of the above things during pregnancy, then she will give birth to a healthy child and she will also be healthy.

ગુજરાતીમાં વાચવાં માટે અહીં ક્લિક કરો

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