જો ઉનાળામાં ડુંગળી સાથે આ 2 વસ્તુ ઉમેરીને ખાશો તો આ 3 ભયંકર બીમારીઓથી કાયમ માટે રહેશે દૂર.

Friends, onion is called the musk of the poor.  Friends, eating onions alone not only gives good taste, but from the point of view of Ayurveda, onions have many health benefits.  Friends, in today's article we,

We will learn about the benefits of eating onions.  Friends, many benefits of onion have been told in Ayurveda Shastra.  Eating onions in summer has many benefits for our body.  Friends, eating onions in summer cures three types of diseases.


After garlic, onion has been given great importance in Ayurveda.  Friends, onion is also considered a herb in Ayurveda.  Friends, it has also been said in Ayurveda that if onion is always eaten in summer, then it has many benefits.


Friends, the atmosphere inside the summer is very hot and that heat affects our body a lot.  Due to which there is an outbreak of air inside our body.  And the ravages of the wind make us feel warm.  Many people snore in summer,


And blood starts coming out of the nose.  Many people get a lot of swelling in the soles of the hands and feet in summer.  Friends, due to flatulence, many people are troubled by joint pain and back pain.  Friends, during the summer days, onion should be consumed regularly in your food.


Friends, onion should always be consumed in breakfast.  Onion should be cut and then mixed with Sindhav salt and lemon should be consumed.  Enzymes are produced in our body by eating onions five minutes before a friend's meal.


And our stomach swells.  And then if we consume any food then it gets digested properly.  Friends, in the summer season, our stomach slows down.  Friends, gastritis is not as severe in summer as it is in winter.



Friends, in some hotels, soup is served before dinner.  Which ignites our gastrointestinal tract.  This means that digestive juices are produced in the gastrointestinal tract and then if any food is ingested it is properly digested.


So friends, we will consume onion in lunch in summer, for those who have summer season, who have the problem of snoring and those who have the problem of flatulence in summer.  Such people get a lot of relief.


Friends, if we do not consume onions in summer, then the balance of air in our body gets disturbed during monsoon.  It causes more than 80 types of airborne diseases during monsoon.  Friends, when the summer season ends and the monsoon season begins, many people fall ill.


This is because the amount of air in our body increases during summer and when monsoon arrives, the atmosphere is humid and cool and this leads to a combination of both heat and cold.  Due to which the balance of Kapha and Pitta in our body gets disturbed.


With the onset of monsoon season, many diseases are on the rise.  Friends, if we consume onions like this in summer, it will be due to wind.

Many diseases will be cured.  So friends, if you also want to be healthy, then start eating onions from today itself.  And drive away your more than 80 diseases from your body.

ગુજરાતીમાં વાચવાં માટે અહીં ક્લિક કરો

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