Friends, when the level of uric acid in our body increases with age, then people have to face many problems. Problems like arthritis, joint pain, arthritis etc can trouble a person throughout his life. In today's article, we are going to talk to you about some such home remedies which have the power to reduce the level of increased uric acid.
The increased levels of uric acid can be reduced if you include nuts in your diet. Let us tell you that eating a high-fiber diet can lower uric acid levels and provide relief from pain.
You can also reduce the increased level of uric acid by using baking soda. For this, you start mixing baking soda in water and consume 7 to 8 glasses of baking soda water a day.
If you eat foods rich in Vitamin C, it has the power to lower uric acid levels and it helps in flushing out the uric acid through toilet and does not cause pain. You can also use uric acid by using ajma.
You should also use lemon to control the increased uric acid level in the body. This is because lemon is rich in vitamin C. For this you have to soak a lemon in a glass of water.
- સાંધા અને ઘૂંટણના દુખાવા થવા પર લાખો રૂપિયાનો ઓપરેશન કરાવવાનો ખર્ચ બચાવી શકે છે આ ખાસ વસ્તુ, વા-સંધિવા તો જડથી દુર થઇ જશે…
- મોંઘી દવાઓ અને ખર્ચા વગર નપુસંકતા, વીર્યવૃદ્ધિ, શુક્રાણુ ની ઉણપ જેવા દરેક ગુપ્ત રોગોનો 100% અસરકારક ઈલાજ છે આ
Apart from this, if a spoonful of flaxseed is also consumed after a meal, then the increased uric acid level can be removed. You should include more and more fruits and vegetables in your diet. Along with this, outside food should be avoided as much as possible.
Also try to avoid ghee and fried foods to control the increased level of uric acid. This is because it contains omega 3 fatty acids, which can help control uric acid levels.
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