તમે પણ રાત્રે મોડા સુધી મોબાઈલ વાપરો છો, તો તમને થઈ શકે છે ખૂબજ મોટા નુકસાન.

 Friends, in this article we have told you about such a point that you will be shocked to know.  If you are using your mobile at night, then turn it off today because you can cause a lot of damage.  So let's know about the disadvantages of using mobile at night in the area.

તમે પણ રાત્રે મોડા સુધી મોબાઈલ વાપરો છો, તો તમને થઈ શકે છે ખૂબજ મોટા નુકસાન.

  dark circle

If you use the mobile till late night every night, then it leads to the problem of dark circles under the eyes.  So avoid using mobile every night.

  worry about the wrong thing 

If the mobile is used till late night, then the amount of hormone called melatonin decreases from your body, due to which you feel false anxiety even if you do not do anything.  Therefore, the use of mobile after 10 pm should be avoided.

  loss of vision

Excessive use of mobile at night affects the retina of your eyes.  So your eyes may get damaged and your vision may become blurry.

  insomnia

If you use a mobile phone while sleeping, then the hormone called melatonin decreases from your body, which leads to the problem of sleeplessness at night, due to which your eyes become weak.

  is feeling tired

If you use mobile phone more every night, then you have the problem of not sleeping till late night, due to which you feel tired and this also spoils your health.

 eye disease

If you use mobile more after 10 o'clock at night, then the editors that transmit messages from eyes to brain become weak, due to which you have a problem of glaucoma.

ગુજરાતીમાં વાચવાં માટે અહીં ક્લિક કરો

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