Friends, in today's article, we are going to show four rules, which if you follow the four rules, then you will not get sick throughout your life and will never have any kind of disease. Charak Rishi told more than seven thousand rules in Charak Shastra. But among them we will follow the four rules. so never get sick
Whatever we eat gets stored in a place in our body which is called stomach and that food gets digested in the stomach which causes fire in the stomach.
That is, this fire which cooks the food, that is, it digests the food and we call the Prajveli fire of the stomach, we call it Jatragani, after the food is digested it automatically calms down.
So friends, first of all, if we drink cold water from the fridge immediately after eating food, then it goes into the stomach and hinders the digestion process, that is, drinking cold water immediately after eating food calms the stomach, so the food is not digested.
- સાંધા અને ઘૂંટણના દુખાવા થવા પર લાખો રૂપિયાનો ઓપરેશન કરાવવાનો ખર્ચ બચાવી શકે છે આ ખાસ વસ્તુ, વા-સંધિવા તો જડથી દુર થઇ જશે…
- મોંઘી દવાઓ અને ખર્ચા વગર નપુસંકતા, વીર્યવૃદ્ધિ, શુક્રાણુ ની ઉણપ જેવા દરેક ગુપ્ત રોગોનો 100% અસરકારક ઈલાજ છે આ
So what to take after food, yes friends, after eating you can take curd lachhi no contribution juice, but you can take it after eating, you can also take normal temperature varu milk after eating.
It has been told in Charak Shastra that if you drink fruit juice in the morning, curd in the afternoon and milk in the evening, then you will not be sick for life and we will never get any kind of disease or any kind of disease. Of disease.
Friends, water should always be drunk in one gulp, water should not be drunk in a hurry or in one breath, Ayurveda says that water should always be drunk in peace and sitting.
There are many acidic elements in the stomach and saliva is a type of salt and it kills these acidic elements and prevents diseases like acidity.
So friends if you will follow these rules then surely you will not have any kind of disease as long as you live and you will live a clean and healthy life.