માત્ર ૨ દિવસમાં કમર અને સાંધાના દુખાવા દુર કરવા. અપનાવો આ સરળ અને સચોટ ઉપાય…

Due to today's busy lifestyle and sedentary life almost everyone has health related problems.  Among these health problems, women suffer a lot from back pain and joint pain.

માત્ર ૨ દિવસમાં કમર અને સાંધાના દુખાવા દુર કરવા. અપનાવો આ સરળ અને સચોટ ઉપાય…

Ayurvedic remedy for back pain and joint pain.  In today's modern era, due to wrong eating habits of the person, youth get the problem of back pain.

The reason for this is that the person is not able to eat his food properly and eats fast food outside.  Due to this the body does not get the required amount of vitamins or other nutrients.  Apart from this, working continuously sitting in one place causes pain in their stomach.

At the same time, the muscles of the waist have become thick.  Due to this back pain, the person starts having back pain.  People who have stomach pain.  Then they often take painkillers.  So today we will tell you that if a person takes pain killer again and again, then it can prove fatal for him.

Taking painkillers can have very serious effects on the kidneys.  Therefore, it is necessary to take painkillers when it is very necessary.  But painkillers should never be taken without the advice of a doctor.

By doing these measures, you will get instant relief from back pain and back pain.  Today we are going to tell you about such an ayurvedic remedy that if a person has back pain or back pain, then instead of taking pain relief medicine, trying this recipe will remove his back pain in just two days and then  There will never be back pain.

By doing this remedy gradually you will get relief from back pain.  Apart from this, the use of ajma has also proved to be a panacea for back pain.  Roasting ajma and chewing it ends back pain quickly.

Apart from this, massaging the back by heating sesame oil daily also provides relief from back pain and joint pain.  Exercising, doing yoga proves to be very beneficial for back and back pain.

Therefore, do yoga and asanas regularly to get rid of back pain.  Therefore, you should consume Ajma after doing yoga and asanas while sleeping at night.  Before consuming Ajma, heat it on the gas.  Then chew it and eat it after cooling it.

By doing this experiment for eight consecutive days, you will get relief from back pain and drinking hot water shake also gives great relief from back pain.  Therefore, adding water regularly for ten minutes daily provides relief in back pain.  A shake of hot and cold water together relaxes the back muscles.

Apart from this, taking a mixture of cotton and jaggery in the right quantity and drinking it with water twice a day also provides relief from back pain.  Apart from this, after mixing the juice of datura leaves, opium and curry, massaging four times with this mixture also provides relief in back pain.

ગુજરાતીમાં વાચવાં અહીં ક્લિક કરો

Post a Comment

Previous Post Next Post

Reviews