સુતા પહેલા આ ત્રણ અંગ પર લગાડવું જોઈએ તેલ, શરીરનો કોઈપણ પ્રકારનો દુખાવો હશે એક જ દિવસમાં થઈ જશે દૂર.

Friends, in this era of competition everyone is running continuously.  Due to this people are not able to pay attention to their health.

સુતા પહેલા આ ત્રણ અંગ પર લગાડવું જોઈએ તેલ, શરીરનો કોઈપણ પ્રકારનો દુખાવો હશે એક જ દિવસમાં થઈ જશે દૂર.

Due to this busy lifestyle of today, people become careless about their health as well.  Due to this, body pain and many other problems occur at an early age.

Most of the problems of the body occur when too much fast food is consumed.  Hot fried, roasted and spicy food is injurious to health.

Due to this habit, first of all people get upset stomach and when the stomach gets upset, it starts affecting every part of the body.

Apart from this, the eyes get tired even after working all day.  These problems are such that they have an immediate effect on the body.  So come, let us tell you today that which remedy you will take that can get rid of these problems.

There are three parts of the body on which you apply oil before sleeping at night, then such problems and pains in the body go away.

Apply two to three drops of mustard oil on the navel to remove stomach problems or to remove eye irritation.

People who have joint pain problem and there is pain while walking, they should massage the joints with mustard oil before going to bed at night.

If you also want your hair to stop falling and remain long and shiny, then instead of using expensive products, massage your head with mustard oil before sleeping at night.  Wash hair with shampoo in the morning.

If there is any problem related to pain in teeth or gums, then mix a little sesame oil in a glass of water and rinse it thoroughly.  By gargling regularly for ten minutes like this, the mouth worms go away and the gums are also strong.

ગુજરાતીમાં વાચવાં અહીં ક્લિક કરો

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